What is Metabolic Syndrome?
In recent times there has been an upsurge on the number of people being diagnosed with Non-alcoholic fatty liver disease, doubling in the last 20 year.
Fatty Liver Disease should be taken seriously. It can obstruct the normal function of the liver & can lead to a threatening disease.
Our liver is an amazing organ. It is responsible for so many functions.
These include:
Involved in fighting against infectionRegulate blood clotting
Procedures bile, essential for fat digestion
Produces and eliminates Cholesterol
Metabolizes fats, protein and carbohydrates
Stores carbohydrates in the form of glycogen
Store vitamins and minerals
Performs over 500 different chemical functions
Carries out the major detoxification and purification process of our body
Fatty liver is a manifestation of poor diet and lifestyle. Sufferers of Diabetes, Metabolic Syndrome, heart disease and nutritional deficiency are at greater risk in developing non-fatty liver disease.
Recently studies have shown Gut health and an imbalance of beneficial gut bacteria can also contribute to fatty liver disease.
Should you suffer from non-alcoholic fatty liver disease, have your diet and lifestyle assessed and have prescribed the correct supplement and specific Probiotics.
Diet and Lifestyle:
Avoid processed foods
Reduce an excessive intake of sugars and carbohydrates
Increase the intake of vegetables and fruits
Ensure adequate healthy protein is consumed
Manage your weight
Increase physical activity and exercise regularly
SUPPLEMENTS:
High quality supplements are essential for consistent and favourable results.
Include Vitamin E.
Probiotics – Strained specific
Vitamin C
Some medicinal herbs enhance the liver’s detoxification processes